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Developing Personal Resilience 

Please register interest and complete booking form below.

Feedback from previous courses

'Going to take all the information back to work and help me be resilient’ 
‘Very upbeat and positive half day’ 
‘The time flew in and I did learn a lot’ 
‘The onsite session was very well received, with excellent feedback from attendees’.

Develop your resilience

This training is recommended for all to help to recognise their personal capacity for overcoming adversity, challenge negative thinking and emotional patterns. You will gain an understanding of resilience and learn how to promote and develop personal resilience in the workplace.

Resilient plan

Develop your own effective resilient plan and continue to learn the skills from the course.


Personal Pressures - coping strategies

Understand their own personal pressures and how to apply suitable coping strategies to enable to thrive and survive

Venue - Glasgow City centre

The cost of the course is £85 and includes handouts, tips and refreshments.  Numbers are small to allow for discussion and learning.


Please complete booking form for our next training course.